USD $23.00
This 20-page printable, guided journal helps you:
- Evaluate your current self-care practices and identify opportunities for meaningful improvements
- Discover how you respond to life’s challenges and develop healthier coping strategies
- Track your moods to recognize patterns and triggers affecting your emotional well-being
Please note all products are digital therefore, nothing will be shipped. You will receive a pdf with the links to the templates. All sales are final.
Description
Reclaim your well-being with our thoughtfully designed reflection journal that fits seamlessly into your hectic schedule. This 20-page guided journal helps you:
- Evaluate your current self-care practices and identify opportunities for meaningful improvements
- Discover how you respond to life’s challenges and develop healthier coping strategies
- Track your moods to recognize patterns and triggers affecting your emotional well-being
Available as an instant PDF download in both US Letter and A4 sizes, this colorful journal provides the structure and prompts you need to prioritize yourself without adding another complicated system to your life.
Perfect for the woman who’s constantly giving to others but struggles to make time for herself. Just print, grab a pen, and carve out small moments of reflection that lead to powerful insights and positive changes.
Please note all products are digital therefore, nothing will be shipped. You will receive a pdf with the links to the templates. All sales are final.
