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Embrace tranquility and wake up refreshed with the better sleep bundle! It features an empowering ebook that has 3 simple yet practical sleep tips and a collection of 5 audio meditations to help you unwind before bed.
Please note all products are digital therefore, nothing will be shipped. All sales are final.
With over 25 pages, this journal features engaging prompts to inspire gratitude and foster a positive mindset. Dive deeper with sections dedicated to understanding your emotions as well as setting and tracking goals. The habit tracker helps you stay on top of your personal growth, while emotion and goal prompts guide you toward greater self-awareness and achievement.
Please note all products are digital therefore, nothing will be shipped. All sales are final.
Experience the transformative power of mindfulness and relaxation, with mediations that fit within your busy day. Each of the 5 meditations in this collection focus on a different aspect of wellbeing.
Please note all products are digital therefore, nothing will be shipped. You’ll receive a zip file with the files. All sales are final.
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