What are your stressors? Review the stressors in your life as you might be able to do something about it. For example, if it is work-related, can these tasks be delegated to others, or can you find a better position? Or if have a long to-do list…can you ask for help or even pay someone…
Happiness…something that most people want yet remains a misunderstand concept to many people. True happiness is something that (despite what subconsciously many of us believe) can’t be found in that “thing” we really want to buy…that milestone we’ve been aiming for…or something else that’s out there. Unfortunately, many people don’t realize that happiness is like…
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